6 month Complete lifestyle coaching commitment
Dive into your health and wellbeing! In this six-month program, we'll establish a new baseline for your gut health with an enhanced understanding of which foods work best for your body. Together, we'll identify lifestyle factors that could be affecting your vitality and support you with proven coaching methods and state-of-the-art tools that put you in charge. Coaching follow-ups are 30 minutes so we can make adjustments for continued progress over your time. We will spend over 6 hours helping you organize your life to fit you!
6 month Advanced lifestyle coaching commitment
With this package we spend extra time going over nutrition and helping you pick out a menu thats going to work best for you. Follow ups are 60 minutes for additional coaching. We spend over 12 hours thoroughly setting you up for success with macro-nutrients, micro-nutrients, co-building menus and recipes for your life along with everything in the complete package.