6 month Complete lifestyle coaching commitment
Dive into your health and wellbeing! In this six-month program, we'll establish a new baseline for your gut health with an enhanced understanding of which foods work best for your body. Together, we'll identify lifestyle factors that could be affecting your vitality and support you with proven coaching methods and state-of-the-art tools that put you in charge. Coaching follow-ups are 30 minutes so we can make adjustments for continued progress over your time. We will spend over 6 hours helping you organize your life to fit you!
2 month Gut reboot
We take you through an in-depth evaluation of how your gut feels and how unusual symptoms like brain fog, trouble sleeping, acne, lack of sex drive and tons of other unlikely symptoms are probably just poor gut health. This is included in the 6 month program but if you are unsure of committing to 6 months this could be a good way to start.